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Courses - Retreats - 1-1 Sessions - Zoom Sessions
Level 4 IMCPP
Mindfulness For Wellbeing
6 week introductory course materials
The following materianls are for the use of people attending one of my 6 week courses or anyone who has attendd in the past. This is not an online course which can be swlf guided at home. All of the meditations from the course can be found in the Guided Meditations page on this site.
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