Mindfulness
Now
Courses - Retreats - 1-1 Sessions - Zoom Sessions
Tom Veck
Mindfulness Instructor
Level 4 IMCPP
Frome, UK
Guided
Meditations
The Here And Now Breath - 15 Mins
The here and now breath 15 minsArtist Name
00:00 / 15:16
The Here And Now Breath - 20 Mins
Here-and-now-breath-20-minsArtist Name
00:00 / 21:18
Mindful Body Scan - 15 Mins
Mindful body scan 15 minsArtist Name
00:00 / 16:38
Mindful Body Scan - 20 Mins
Mindful body scan 20 minsArtist Name
00:00 / 19:48